Enjoying a home spa / Uživanje u kućnom spa

Sometimes it is very important to recover and relax. One way is to make yourself a spa at home. These ideas are partially translated from this article, but most of them I use myself also. Prepare a home spa is simple and one of the cheaper things that we can do for ourselves and which we beautify one day. Especially when the days get colder.

  1. You need a couple unplanned hours. (If you want you can invite a friend).
  2. Turn off the cell phone and the computer and try to “switch off” from the world. That can be very effective and balm for the soul.
  3. Use your softest towels and lit some candles. Little tricks that make huge difference! Add a little relaxing music and it´s almost like you’re in a real wellness hotel.
  4. After a long week, a foot bath can be heavenly. Put some salt, honey and olive oil in the water and the feet will become super soft. After a while, when your feet are softened, remove the hard skin and your feet will be soo soft. After this you can make and paint your nails (if you want). For finish apply moisturizer to your feet and put some clean socks on.
  5. If foot care is not enough, you can proceed with a body scrub in the shower. Mix the olive oil and sugar or salt (salt is coarser), and if you want a nicer smell end with some odoriferous shower cream.
  6. Since you’re already in the shower some hair care can do. Mix 3 dl mayonnaise and an avocado. Distribute through the hair. If you have very oily hair, add a little squeezed lemon. If the hair is very dry, add some olive oil. Leave the mixture in the hair for 20 minutes and wash it out then.
  7. When you are done with the shower then the next nice thing is placing a facial mask. There are thousands of recipes for masks. Here are some few ideas:
    Banana and cereal pasture fits oily skin
    Egg white and some yogurt for a smooth face
    Crush an avocado and you have a finished facial mask
    Strawberry is good for skin problems. Mix with some yogurt!
    I sometimes put this mask on and I find it great dry skin!In fact you can mix various ingredients because they are all natural! When the mask has done its work, massage it off the face or wipe it away with warm wet towel.
    If you want put slices of cucumber on the eyes while the mask is on. The cucumber refreshes the skin around the eyes.
  8. Peeling lips! Especially in winter time lips dry and chap easily. You can put lip balm (or wax) overnight to make them softer, but from time to time it is not bad to peel the lips. Stir honey with some sugar. Rub the lips and massage them with your fingers for a minute until washing them out.
  9. Wash your body! After all peeling and washing finish up with a odoriferous body lotion and a facial cream.
  10. Make yourself comfortable! Wear the coziest clothes you’ve got!
  11. Enjoy a book, movie or something else that relaxes you
Spa and wellness setting. Sea salt in bowl, towels and bottles with aroma oils on white wooden background. Selective focus is on towels.
Spa and wellness setting. Sea salt in bowl, towels and bottles with aroma oils on white wooden background. Selective focus is on towels.

Ponekad nam je jako bitno da se oporavimo i opustimo. Jedan od načina je da pripremiš sebi spa kod kuće. Ove ideje su dijelomično prevedene sa ovog članka, ali ih većinu i sama koristim ili uradim. Sebi spa kod kuće napraviti je jednostavno i jedno od jeftiniji stvari koje možemo uraditi za sebe a koje nam uljepšaju jedan dan. Pogotovo kad dođu hladniji dani.

  1. Treba par slobodnih sati kad ništa nisi planirala. (Ako hoćeš možeš zovnuti prijateljicu).
  2. Ugasite mobitel i kompjuter i probajte da se malo „isključite“ od svijeta. Zna biti jako efektivno i melem za dušu.
  3. Koristi najmekše peškire i upali svijećice. Mali trikovi koji prave razliku! Malo opuštajuće muzike i imaš osjećaj maltene kao da si u spahotelu.
  4. Nakon duge sedmice jedno kupanje nogu može biti savršenstvo. U vodi stavite malo soli, meda i maslinovog ulja i noge će vam postati skroz mekane. Nakon nekog vremena kad noge omekšaju onda odstrani tvrdu kožu da vam noge budu mekane mekane. Sredi nakon toga nokte i ako hoćeš nalakiraj ih. Za kraj lijepo umaži noge i obuci čiste čarape.
  5. Ako nije dovoljna samo njega nogu, možete uraditi piling u tušu. Pomiješajte maslinovog ulja i šećera ili soli (so je grublja), a ako hoćete ljepši miris završi sa nekim mirišećim tuš kremom.
  6. A kad ste već pod tušem možete i njegu kose uraditi. Izmješajte 3 dl majoneze i jedan avokado. Raspodijelite po kosi. Ako vam je jako masna kosa dodajte malo iscjeđenog limun. Ako je jako suha kosa dodajte maslinovog ulja. Smjesu pustite da stoji 20 minuta u kosi dok je ne isperete.
  7. Kad ste gotovi sa tuširanjem onda dolazi stavljanje maske na lice. Ima hiljade recepata za maske a evo par ideja:
    banana i osvene pahuljice paše za masniju kožu
    bijelance i jogurt je za glatko lice
    izgnječi avokado i imaš gotovu masku
    jagode je isto dobra za problematičnu kožu. Može se sa jogurtom promiješati!
    Ja ponekad napravim ovu masku i jako je dobra za suhu kožu
    U biti možeš miješati razne sastojke jer su svi prirodni! Kad si pustila masku da djeluje, saperi je sa lica ili obriši toplim mokrim peškirom.
    Ako hoćeš možeš, dok maska djeluje, staviti kriške krastavca na očima. To osvježava kožu oko očiju.
  8. Piling usana! Pogotovo zimi se suše usne i lako ispucaju. Možete preko noći da stavljate balzam za usne (ili vosak), ali nije loše ni piling usana uraditi sa vremena na vrijeme. Promiješaj med sa toliko šećera da se dobro osjeti. Namaži usne i masiraj ih prstima koji minut dok ne sapereš.
  9. Namaži tijelo! Nakon sveg pilinga i pranja namaži se nekom kremom koja lijepo miriše. Lice namaži sa kremom za licem.
  10. Razkomoti se! Obuci najkomotniju robu koju imaš!
  11. Uživaj u nekoj knjizi, filmu ili nešto drugo što te opušta

Wouldn´t be too bad having something like this at home 😀
Ne bi bilo loše imati ovako nešto kod kuće 😀home-spa-bathroom-design-ideas

 

 

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