Lactation Rheuma / Reumatski bolovi kod dojenja

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Last time I had it, and now again I have it. The pain in my ligaments since I delivered the baby. It is quite amazing how many women have that problem and how seldom it is talked about. I just find some forum chats but nothing really serious. Like many other things we all expect that “a little pain” after the delivery is “normal.
The only thing said to prevent this pain is to take some painkillers. I mean if it persists for a couple of months (normally women are breastfeeding a couple of months) then eating painkillers every day doesn´t really sound as a solution.
I have to admit though, in the morning when one wakes up and the body is stiff it does sound inviting to take anything to relief the pain.
Someone told me that additional to the hormonal changes, this pain might come from lack of calcium also. Maybe it is placebo effect, but I tried to drink more yogurt and it felt a little better.
Have any any of you had this problem and could you solve it?motivation-quote
Prošli put sam imala ovaj problem, i sad ga opet imam. Otkad sam rodila imam bol u zglobovima. Prilično je nevjerovatno da toliko žena ima ovaj problem a da se tako malo o njemu zna ili da se malo priča o tome. Samo sam našla neke forume, ali ništa baš ozbiljno. Kao u dosta drugih stvari očekuje se kod mama da poslije poroda neke stvari “malo bole”.
Jedinu stvar koja se preporučuje je da se kljokamo tabletama protiv bolova. Ali ako će ovo ostati dok dojimo, to znači da bi u biti nekoliko mjeseci svaki dan morale piti tablete protiv bolova, a to ne zvuči baš kao neki dobar način rješavanje problema.
Moram priznati da ujutru, kad mi se svi zglobovi ukoče ipak to čini primamljivim.
Neka mi je rekla da može biti da je i od manjka kalciuma (dodatno hormonskim promjenama) . Možda je placeboefekat, ali sam probala piti više jogurta i malo mi je bilo lakše. A ako malo pomaže onda mi ne smeta ni što je placebo 🙂
Da li je neka od vas imala ovaj problem i ako jeste kako ste se “liječile”?

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