A couple of years back I did one of the best things I have ever done for me. I went to a life coach. I felt quite lost and I had forgotten what I want and what I like at all. I felt caught like a squirrel in the wheel and life was just running away.
I’ll never forget when I was asked what my goals are and what I truly like and my brain just shut down. Nothing came up. I just felt empty.
I then got this exercise to do. Pretty simple…I thought. It took me over a month to fill it in.
Even years later I write down these things occasionally to remind myself of things i like, not to get stuck again.
Try it yourself!
Write down 50 things you love and do them as much as possible and you will become or at least stay happy.
A tip is to write it down in your cell phone and have a check from time to time. Good luck!
Jedna od boljih investicija u mom zivotu je bila da odem kod jednog life coacha. To je nesto poput terapeuta. Imala sam, prije par godina, fazu gdje sam zaboravila bila sta ja hocu u zivotu i uopste sta volim. Osjecala sam se kao hrcak u tocku bez ikakve perspektive dok zivot brzinski prolazi.
Nikad necu zaboraviti momenat kad mi je postavljeno pitanje bilo koji su mi ciljevi u zivotu i sta stvarno volim raditi. Meni se mozak bio samo iskljucio. Niceg se nisam sjetila. Maltene mi je sve bilo svejedno i osjecala sam se prazna.
Dobila sam jedan vrlo jednostavan zadatak…barem je tako djelovao…Trebalo mi je preko mjesec dana da ga zavrsim.
I dan danas sa vremena na vrijeme sjednem i zapisem ispocetka tu listu. Ucinite to i vi!
Napisite listu sa 50 stvari kojih volite.
Predlazem da listu upisete na mobitel da je sa vremena na vrijeme pogledate i da se podsjetite na stvari sto volite raditi i da ih cesce radite.
Sretno!
happylife
Roberto Beach
My friend Lejla is a real doer and always updated about what and where things are happening. She always comes up with new ideas and she is absolutely astonishing when it comes to organizing things (and people). She suggested us to meet at Roberto Beach and since I´ve never been there I took the opportunity to visit a new place. It is a little bit outside Munich, close to Ascheim. The restaurant at the sand beach with easy going music makes you feel like you are on some exotic place and not Munich. The only minus is that one cannot swim there because it is only for wakeboarding so we could see a couple of acrobatic jumps 🙂 For small children the place is perfect. There is this small beach where children can bath and they loved it. The place supposedly looked even better before but a (ex)-worker turned it on fire so most of it got burned down…wonder how that person tells that in its CV?
Moja prijateljica Lejla je pravi “doer” (poduzetna?) i uvijek zna sta se gdje desava. Uvijek se sjeti neke nove ideje i nevjerovatna je sto se tice organizacije stvari i ljudi. Predlozila je da odemo na Roberto Beach koji je malo van Minhena kod Ascheima.Nikad nisam bila tamo tako da sam iskoristila priliku da vidim neko novo mjesto. Ima restoran na pjescanoj plazi, koji pusta lezernu muziku i imas osjecaj kao da si na nekom egzoticnom mjestu a ne u Minhenu. Prava uzivancija, samo steta sto se ne moze tamo kupati. Doduse za djecu ima odvojena plazica i tamo su pravo uzivali. Na jezeru inace voze wakeboard (skije na vodi) pa smo vidjeli cak i par akrobatski skokova. Kazu da je prije ovaj kompleks cak bio bolji ali neki (bivsi) radnik je valjda citavo mjesto zapalio pa se sada ponovo gradi…pitam se samo kako ce to u svom cv-u prezentirati ?