And so he came! / I tako on dođe!

84,5 kg. Završna težina! Oficijalno sam više vagala od mog muža…koji je nekih 30 cm viši od mene. Trebalo bi me praviti malo tužnom, ali sam se tome samo smijala.Vjerovatno jer sam znala da je to prolazno.
31.g oktobra navečer, je sve počelo. Ona bol. Oko 20h je počelo zaprave. Intenzitet se povećao i počelo je biti regularno.
Oko 23h su bolovi dolazili svakih 7-10min, oko 23.30h odjednom svake 3-4 min, što mi je bio malo kao hitan slučaj jer smo bili kod kuće. Rekla sam mužu da me vozi u bolnicu.
Na putu do bolnice sam, između bolova, razmišljala o prošlom porodu. Bio je katastrofa. Mislila sam da ću umrijeti tada. Trebalo mi je par mjeseci da sebi dođem.
Odlučila sam se uzeti PDA. Što bih se patila ako ne moram, a nisam volila osjećaj da ležim u krevetu i da nisam mogla na noge stati. Sa PDA mi je doktorica rekla da se mogu kretati, što olakšava porod.
Prvo što nas je dočekalo na porodilištu je bio jedan grozan krik od žene u bolovima. Nije baš to što sam htjela čuti!!
Babica je bila ležerna. Stavila je CTG kontrolu da mjeri srce djeteta i kontrakcije. Ležala sam nekih 10-15 min dok su kontrakcije postajale sve jače.
Prošli porod sam imala epidural tako da nisam nikad ovakve bolove doživjela.
Babica me pregledala i upitala me ležerno ako mogu izabrati između 0 i 10 koji bi broj uzela. Rekla sam joj 10 , jer sa 10 cm si toliko otvorena da odmah ideš na porod. (Ali sam isto tako htjela PDA , a to ne dobivas tako kasno).
Ona se nasmija i reče, blizu si, otvorena si 9 cm!
Mene je panika uvhatila. 9cm?? Zadnji put sam se patila 24h da se otvorim neka 4-5 cm a sada? Neću stići ni PDA dobiti.
Babica je bila skroz ležerna. Odvela me u porodiljisku salu. Nisam se stigla ni presvući.
Objasnila mi je da ću to sve uspijeti bez problema. Rekla mi je – „ovo je normalan porod. I ona ima 3 djece. Kad je mogla ona mogu i ja.“ Motivisala me je i bila je fantastična!
I tad je bol iz pakla nastala! Bio je to kao refleks povraćanja. Kad krene ne možeš ga zaustaviti. Samo što sam dodatno imala osjećaj da mi je kameni blok od 5 kg u stomaku koji pritišće da izađe. Počela sam se gubiti, kao da ću pasti u nesvijest. Srećom je moj muž tu bio i govorio da dišem. Fokusirala sam se na njegov glas i disala da stvarno ne padnem u nesvijest.
Koliko se sjećam babica je probila vodenjak. Osjetila sam kao topao vodopad niz noge. Sjećam se da sam sama u sebi pomislila kila manje!
Onda je naletio drugi refleks koji je rastrgao moje tijelo. Osjećala sam bebinu glavu kako se gura prema izlazu. I peklo je. Kako je samo bolilo! Ne znam jesam li vrištala ili ne. Mislim da nisam vrištala nego sam više ko peš otvarala usta za vazduhom.
Osjetila sam kako se bebina glava „zaglavila“ na pola puta dok se tijelo pripremalo na treći refleks. Nisam htjela da se opustim, nisam ni mogla. Osjetila sam da mi treba samo još ova kontrakcija da dijete „izbacim“ iz sebe. Da sva ova patnja i bol prođe.
Kad je kontrakcija krenula ja sam opet pritiskila koliko sam osjetila da treba. (Prošli porod nisam ništa osjetila zbog epidurala a ovaj put, bez ikakve anestezije, sam mogla osjetit tačno koliko da pritišćem).
Babica je uzela dijete i odmah ga meni na bluzu/prsa stavila. Beba je mene gledala a ja njega.
U međuvremenu su placentu izvadili. Nije bilo nikakvih problema, kao što je bilo prvi put. Niti sam krvarila niti je bolilo.
Znači u 1.00h otprilike sam bila u bolnici. U 1.54h, 1.g novembra se rodila beba.
Zanimljivo kako je prvi porod bio horor kojeg nikom ne želim, a drugi porod je bio takav da svakoj ženi poželim. Dva poroda, dva totalno razna iskustva. Evo „kamena“ kojeg sam izbacila iz tijela.
Dobro nam došao! Sunce naše malo!bebana
84.5 kg! Final weight! Officially I weighted more than my husband…that is some 30 cm taller than me. Should make me depressed but I found it rather funny. Probably, because I knew it was just temporary.
On 31.st of October, in the evening, it started. The pain. It started around 20h increasing in intensity and regularity. Around 23h it became very regular like every 7-10 min and 23.30h I had pain every 3-4 min, which was kind of emergency because I wasn´t in the hospital. I told my husband to drive me to the hospital.
On the way to the hospital I was thinking of my first delivery! It was such a disaster! I thought I will die and it took me months to recover.
I decided in my mind to take the PDA. I hated the feeling of being in pain but also not being able to stand on my feet. With PDA the Dr. said one can walk and I know that is better when delivering a baby.
At our arrival at the hospital the first we heard entering the maternity ward was a horrible scream of a woman in pain. It was not what I wanted to hear!!!
The midwife took it easy, put the CTG for measuring the heart and for some 10-15 min I lied on the bed in pain. The contractions got worse and worse.
Last time I had epidural so I never felt this pain.
The midwife did the check up and asked me cool if I could choose between 0 and 10 what nr would I like to have. By 10 cm you are completely open and the baby has to come. I said 10, because I wanted to get over with it. But still I wanted to get the PDA. I didn´t want this pain.
The midwife got happy- well, you have a 9!!!
I panicked, wtf? 9?? Last time I was suffering for 24h to open up some 4-5 cm, this time I didn´t even have time to take the pain killers.
The midwife was very cool, took me to the birthing room and showed me where to give birth. She explained to me I will manage that, she had 3 kids. She motivated me. I have to say she was great!
I realized I didn´t even have time to change my clothes.
Than the pain from hell came. It was a reflex like the one that we have while puking. You cannot stop pressing it is just coming. Only it felt like I have a 5kg (turned out to be 4kg) stone pressing through my body, wanting to get out. I was almost fainting, feeling my blood pressure drop. Luckily my husband told me to breath. I was focusing on his voice not to faint.
As far as I recall the midwife broke the amniotic sac. I felt like a warm waterfall down my legs. I remember thinking 1kg less.
Then the second reflex came, tearing my body apart. I felt the burning feeling of the babys head pressing out. I didn´t really scream but it was more like gasping for air. I felt like a fish on land.Oh, did it hurt!
I could feel the head stuck while the body prepared the third pushing. I didn´t want to relax, couldn’t relax. The head was in between my legs and I felt I need just this one push and it will get out. So when the reflex came I again pushed.
(Actually, I pushed much less than I pushed when delivering first time. This time having no pain killer I could feel much better when it was enough. )
The midwife took the baby and put it immediately on my blouse. The baby looked at me and I looked at him.
In meanwhile they took out the placenta. There where no problems at all. No bleeding, no nothing!
At 1h I was in hospital, at 1.54h, 1st of November,, the baby was born.
I had two deliveries and two experiences. The first one was a horror experience, the second delivery I wish every woman to have. *
In any case here is the stone I delivered.
Welcome sunshine boy!

 

Update my stocks October / Ažuriranje mojih dionica Oktobar

Looking at the diagram I for sure must get more even weighting of my portfolio regarding the exposure to different markets. For now, I find the food market interesting and it is s one of the markets I believe will increase with time. Even if people until now have payed lesser and lesser part of their total salary for food I do believe that food will get more expensive, (hopefully because of better quality and higher interest for better food quality among common people).
Maybe even the climate change will make an impact and we won´t get as “cheap” food as we have today. I hope not, but it is a realistic scenario. In any case I bought a couple of Axfood stocks hoping for additional dividends.
Another stock I have bought this month is the Sagax D. I decided to join the new emission of the stocks offered to the owners and received 24 Sagax D meaning additional 48 kr dividends per year.
l also joined the offer Avanza gave where one could ask for minimum 400 stocks but do not know whether I will get some or not.
I honestly have no idea if that is a good buy but for now I hope that if I get these stocks I will get 2 kr dividends / per stock additional per year.
That is a step towards my goal of having 10 000 kr dividends per year..
Slowly but surely 😀
aktie
Kad sam vidjela diagram mog (našeg) portfolija primjetila sam da trebam malo bolje izvagati dionice prema raznim tržištima!
Jedno od tržišta u koje vjerujem je tržište hrane i mislim da će se povećati vremenom. Iako sada dosta mali dio plate plaćamo za hranu (na zapadu) vjerujem da će se cijene i kvalitet povećati jer ljudi postaju osjetljiviji i hoće bolji kvalitet hrane a i spremni su platiti za to. Na to još dođe da možda promijene klime dovedu do manjka hrane i možda i zbog toga poskupi. Ne znam, vidjećemo. Uglavnom kupila sam nekolike Axfood dionice.
Druge dionice koje sam kupila su Sagax D. Prihvatila sam ponudu koju su dobili vlasnisi Sagax dionica i kupila sam (dodijeljena sam) 24 Sagax D dionice. To znači do 48kr dodatno dividende godišnje.
Prijavila sam se i na program od Avanze gdje se potpisuje za minimalno 400 dionica. To ne znači da ću ih moći kupiti nego može biti da ih isto tako samo 50 dionica dobijem dodijeljeni.
Iskreno, nemam pojma je li ovo dobra kupovina ali se nadam da ću sa tim dodati još 2kr/ dionici dividende godišnje. To je jedan korak prema mom slijedećem cilju da primim 10 000 kr dividende godišnje. Polako ali sigurno 😀

Update Ada´s stocks October / Ažuriranje Adini dionica Oktobar

In October I bought Ada 2 H&M and 5 Axfood stocks for her child benefit (and dividends from Sagax Pref). I should have waited some time to buy it because the prices have fallen however my goal is to keep the stocks the next 20 years so small deviations in price, as long as the dividends keep coming in, are not such a big deal. For these 7 stocks she should get some 44 kr additional dividend per year.
Since, Ada also has a couple of Sagax Pref stocks she could join the new emission program. She will get (only) 2 Sagax D stocks and I decided not to join the 400 stock program offered by Avanza. Since, I am still in charge of our stocks I can always transfer or buy 200 stocks later on if I feel that makes sense. Let´s see what future decides. Looking at this diagram though I for sure have to weight her portfolio so some markets are not so exposed.  ada-aktie-oktoberOvog mjeseca sam kupila 2 H&M  5 Axfood dionica za Adin dječiji doplatak i od dividende koju je dobila od Sagax Pref dionica. Trebala sam pričekati sa kupovinom jer su cijene pale, ali u drugu ruku mi je cilj da ove dionice slijedećih 20 godina držim tako da su male devijacije u kursu manje više nebitne dok god dividenda redovno ulazi na račun.  Za ovih 7 dionica bi trebala dobiti oko 44kr dodatno dividende godišnje.
Kako Ada isto ima Sagax Pref dionice tako je i ona mogla u novoj emisiji dionica da sudjeluje i dobiće tim 2 dionice od Sagax D. Nisam je prijavila u program koji Avanza nudi da kupi 400 novih Sagax D. Pošto sam ja ta što vodi račun o našim dionicama osjećam da ako baš bude dobra prilika mogu uvijek ili pokloniti joj 200 komada od naših Sagax D dionica ili kupiti neki manji broj direktno sa berze. Vidjećemo šta budućnost odluči. Kad vidim ovaj diagram u svakom slučaju vidim da moram portfolio malo bolje raspodijeliti da ne budu
Kako vama ide štednja?

 

Drink and drive! / Pij i vozi!

I just read about a study that showed how important it is to drink water before driving a car. Even a slight dehydration can decrease the concentration and have the same impact as alcohol.
In first test men where drinking water the day before and the same day as the test drive. They made in average 47 mistakes by driving.
In the second test these men the water was restricted and they where slightly dehydrated. They made in average 101 mistakes. Just as a comparison this is the same number of average mistakes a drunk driver with a 0.8 Promille in blood is doing. So think about it next time you drive!27c1de2000000578-3045542-image-a-27_1429488313631
Upravo pročita o studiji što je pokazala koliko je bitno piti vodu prije nego sjednemo za volan. Čak i mala dehidracija može da bitno smanji koncentraciju.
U prvom testu su muškarci pili dosta vode dan prije i na isti dan test vožnje. U prosjeku su griješili 47 puta.
U drugom testu su pili malo vode i bili su malo dehidrirani. U prosjeku su griješili čak 101 put. Može se to porediti sa istim brojem prosječnih grešaka što uradi osoba sa 0.8 promila alkohola u krvi.
Tako da slijedeći put kad budete sjeli za volan prvo se dobro napijte vode!

1.st step towards more efficency – Think on paper / 1.i korak prema višoj efikasnost – Misli na papiru

According to the “Eat that Frog book”  only 3% of all people actually have their goals written down on paper. However, these 3% of the people on the other hand accomplish five to ten times (!) as much as people of equal or better education and ability but who, for whatever reason, have never taken their time to write down their goals.
THAT is pretty amazing I find… but also logic.
So the first step in getting more efficient is obviously to make yourself clear of what your goals and wishes really are. We need clarity and once we have that we can work specifically on our goals…
This sounds so simple but the fact that only 3 % can write down their specific goals tells me that it takes tiiiime to finish that list…
So I decided it to be my next project!
Make a goal / wish list for different parts of my life. Maybe these goals don´t stay fantasies but really turn true 🙂 worst-uses-of-time
Prevod: Jedan od najgorih načina za korištenja vremena je uraditi nešto, što se nije trebalo uraditi, vrlo dobro.
Čitam u knjizi „Pojedi tu žabu“ da samo 3 % od svi ljudi imaju zapisane svoje snove i ciljeve na papiru. Ali isto tako da upravo ti ljudi pet do deset puta više učine i urade nego ljudi iste ili bolje edukacije i sposobnosti ali koji nisu, nebitno zbog kojeg razloga, nikad nisu uzeli vremena da zapišu svoje ciljeve.
TO je meni prilično impresivno…ali i logično.
Tako da je prvi korak da postanemo više eficijentni, očigledno, da sami sebi kristalno jasno objasnimo i zapišemo koji su naši ciljevi i naše želje. Što jasniji ciljevi to lakše raditi na tome da ih ispuniš.
Ovo tako jednostavno zvuči,ali sama ta činjenica da samo 3 % ljudi piše te liste meni kaže da to puno lakše zvuči nego što je. I treba samim tim dosta vremena.
Tako da sam se odlućila da mi ovo bude moj slijedeći projekat!
Napisati listu ciljeva / želja iz raznih dijelova mog života (posao, zdravlje, putovanje itd) . Možda onda ti ciljevi ne ostanu samo želje već mi se možda i ostvare 🙂

1. Task – Finish a photo book/ 1.i zadatak – završiti fotoalbum

I became motivated to become more efficient after reading first page of Eat that frog :P. Well not more efficient but rather start a task and finish off some things that are taking ages to do, for example photo books.
I am planning since 2 years to make a photo book for Ada´s first year, than second…but but… With this speed she will turn out 3 and still not have a first year book.
Further my wish is to make photo books of our visits in Istanbul, St. Petersburg, Sweden, Bosnia, Iceland, Strasbourg and so on.
I have just pushed it in front of me because I know it takes such a loooooong time and these programs one is doing them on are a mess taking ages. There are so many features they can improve to make it more user friendly.
Well in any case I started with THE city weekend trip. Istanbul!
My absolute favorite city!!!
Wonderful and it gives me even energy to look at these old pictures and I am almost done after having worked on it for days. Yippiee 😀istanbul istanbul1 istanbul2 istanbul3Nakon čitanja “Eat that frog”- knjige postala sam motivisana da postanem eficijentnija. Ili bolje reći ne eficijentnija nego da uopšte nešto započnem i uradim od stvari koje mi se ne daju. Jedna od tih stvari je napraviti Adin foto album od prve i druge godine. Planiram to već 2 godine i ovim tempom napuniće i 3 godine a neće imati fotoalbum ni od prve godine.
Dalje mi je želja da napravim fotoalbume od mjesta što sam posjetila. Istanbul, St. Petersburg, Švedsku, Bosnu, Island, Štrasburg itd.
Čitavo vrijeme sam taj zadatak ispred sebe gurala jer mi se jednostavno ne da maltretirati sa onim programima. (Toliko stvari mogu popraviti na programu da olakšaju korisnicima da bih knjigu mogla napisati…)
Uglavnom počela sam sa NAJ vikend trip u moj apsolutni favorit grad. Istanbul !!!
Fantastičan je i daje mi nove energije kad gledam stare slike što me podsjete na naše predivno putovanje. I najbolje je to što sam, nakon nekoliko dana rada, skoro gotova. Jippiee 😀

Eat that frog! / Pojedi tu žabu!

I have come into the mode when I hardly do anything except resting for the D-day. I am procrastinating everything possible which motivated me to buy a new book that is supposed to be good. It is the famous Eat that Frog. Let´s see if it is life changing 😀20161022_205426_resized
Ušla sam u modus gdje ništa ne radim osim što se odmaram za D-dan. Prokrastiniram (stari post) sve moguće zadatke, što me motivisalo da kupim jednu knjigu koja je, po kritičarima, super. Zove se “Eat that Frog” (Pojedi tu žabu!). Vidjećemo ako će mi promijeniti život 😀

 

For good sex… / Za dobar seks…

Today I chatted with a friend I haven´t heard of for some long time. She is fabulous and there are always things happening in her life making her life look like a comedy.
In any case we discussed relationships and how people in general stay in relations only because they are comfortable with it and not because they really love the person they are in the relationship. Then we listed things we do not want or want to have in case of a new relationship…
Boring stupid guy only sitting in the sofa is not a highlight in someones life. But someone interested in life and travelling is definitely something that is high prioritized. Someone that is ready to explore the world, that wants to truly live the life and so on.
Suddenly, she says to me…- You know, sex is important. For good sex I´ll forgive 10 IQ-points!!!
She made my day, I was crying of laughter 🙂

Danas sam se čula jednom prijateljicom. Dugo se nismo čule. Fantastična je  i uvijek joj se dešavaju smiješne stvari u životu.
I tako mi upadnemo u diskusiju o vezama i kako ljudi ostaju u veze iz navike a ne iz neke ljubavi prema partneru.
Počele smo ti mi nabrajati šta apsolutno nećemo i šta hoćemo u slučaju nove veze.
Niko neće nekog dosadnjakoviča koji čitav da sjedi u sofi i gleda tv. Svi mi hoćemo nekog što je zainteresovan u život i hoće da putuje i uživa u životu. Nekog što interesuje da izučava svijet, da stvarno doživi život i tako dalje.
Odjednom će ona meni…-Znaš, za dobar seks opraštam 10 IQ-punkti.
Ja sam plakala od smijeha. Pa ko se sjeti takav jedan komentar reći. Predobra je. Uljepšala mi je dan jer se već ćitav dan tom komentaru smijem 🙂

 

Requiem for the American Dream / Rekvijem za američki san

The “Requiem for the American Dream” is a disqourse with the famous professor Noam Chomsky.
It should be mandatory to watch it AND to discuss it in schools to force children and youth to start thinking critically.
It should be mandatory for every American to watch it and understand it so the rest of the world doesn´t have to deal with their presidents and their sick politics destroying humanity, driving people into different kind of extremisms. It is a very good wake up call and shows how stupidification of the population has been going on for decades making it possible to manipulate people to such extent that they are happy to vote for candidates and politics that are against their own interests. The only important thing for these people is that the dream of a possibility of becoming one of these extremely rich people is there. So literally because of a dream of having yachts, mansions, beautiful expensive clothes and jewels they are voting against them having free education, four weeks holidays and so on. Propaganda is a powerful thing when used properly. This is valid for all countries in the world.
Must watch documentary!

U “Rekvijem za američki san” je diskurs sa čuvenim profesorom Noam Chomsky. Ovaj film bi trebao biti obavezan za pogledati i trebala bi se po školama djeca prisiliti na diskusiju i da počnu da razmišljaju kritički. Ovaj film bi, za svakog Amerikanca, trebao biti obavezan da ga pogleda i SHVATI tako da ostatak svijeta ne morati podnositi njihove predsjednike i bolesnu politiku koja uništava humanost i koja tjera ljude u različite vrste ekstremizama.
Ovo je vrlo dobar znak buđenja i pokazuje kako poglupljivanje stanovništva traje već decenijama tako da je moguće manipulirati ljudima do te mjere da su sretni da glasaju za kandidate i politiku koja je protiv njihovog vlastitog interesa. Jedino bitno je da postoji san da je moguće postati jedan od ovih ekstremno bogatih. Dakle, doslovno zbog sna da posjeduju jahte, vile, prekrasnu skupu odjeću i nakit ljudi su spremni glasati protiv politike koja bi njima donijela besplatno školovanje, četiri tjedna odmora i tako dalje. Propaganda je moćna stvar kada se pravilno koristi. A ovo ne vrijedi samo za Ameriku, nego za sve države!
Film je definitivno jedan od onih što se mora pogledati!
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Apple cake / Kolač od jabuke

Two things I like with Swedish receipts are 1) they are usually very easy to make and 2) they are cheap (in comparison to Bosnian cakes at least)
Here is one I like that is really simple to make and is fitting when the nights get longer

For the start put the owen at 175 -200 degrees Celsius.

Ingredients needed:
125 g butter / margarin
1,5 dl sugar
2 eggs (I add 3)
2,5 dl flour
0.5 tsp baking soda
2 tbsp milk

Garnish:
3-4 apples
1-2 tbsp sugar
1 tsp cinnemon

  1. Smear a mold with removable wall, around 24 cm in diameter.
  2. Melt the butter and let it cool
  3. Mix the butter and sugar so it gets puffy
  4. Add an egg at a time ( I sometime separate the egg white and mix it first so it gets even puffier).
  5. Add the flour and the milk
  6. Peel and cut the apples in thin wedges
  7. Pour the cake batter in the mold.
  8. Stick the apple pieces in the batter
  9. Sprinkle sugar and cinnemon over the cake
  10. Bake for 30-40 minutes
  11. Serve with vanilla sauce or vanilla ice cream
  12. Enjoy

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Dvije stvar mi se sa švedskim receptima sviđaju a to su  1) obično su vrlo jednostavni za napraviti i 2) u odnosu na bosanske kolača su jeftini

Evo jednog kojeg volim i koji paše sada kada su noći sve duže

Za početak upali šporet na 175- 200 stepeni Celzijusa.

Sastojci:

  • 125 g putera / margarina
  • 1,5 dl šećera
  • 2 jaja ( ja dodam 3)
  • 2,5 dl brašna
  • 0,5 kašičice sode bikarbone
  • 2 supne kašike mlijeka

ukras:

  • 3-4 jabuke
  • 1-2 kašike šećera
  • 1 čajna kašika cimeta
  1. Razmaži kalup sa odvojivim zidovima (oko 24 cm u diametru).
  2. Istopite puter i pustite da se malo ohladi
  3. Pomiješajte puter i šećer, tako da smjesa bude paperjasta
  4. Dodajte jedno po jedno jaja (ja ponekad odvojim bijelance i prvo ga izmiješam, da bude još više paperjasto).
  5. Dodajte brašno i mlijeko
  6. Ogulite i osjecite jabuke u šnite
  7. Ulijte tijesto kolača u kalup.
  8. Poredajte šnite od jabuka u kolaču
  9. Pospite šećer i cimet po kolaču
  10. Pecite 30-40 minuta
  11. Poslužite sa sosom od vanilije ili sladoledom od vanilije. Možete isto malo šlaga istuči i pomiješati sa sosom od vanilije.
  12. Servirajte i uživajte